Dehydration

General Information on Dehydration

Dehydration occurs when there the body is lacking a sufficient amount of water. Vomiting, diarrhea, overuse of diuretics and excessive sweating with decreased water intake are all common factors contributing to dehydration. Certain disorders such as Diabetes and Addison's disease can increase the loss of urine, also leading to dehydration.

Symptoms of Dehydration

Symptoms of dehydration may include:

Thirst
Dry mouth
Dry skin
Sunken eyes
Reduced skin elasticity
Reduced amount of urine or dark colored urine
Feeling light headed
Confusion
Low blood pressure
Loss of consciousness

Treatments For Dehydration

Dehydration can be prevented. Adults should drink at least 6 glasses of fluids a day. Fluid intake should be increased on hot days and during exercise. In the case of mild dehydration, drinking plenty of water may be all that is needed to cure dehydration. If electrolytes are lost, they need to be replaced. Sports drinks are made to replace electrolytes that have been lost during intense exercise. Drinking a sports drink that supplies electrolytes can help to prevent, as well as treat mild dehydration. Severe dehydration requires medical treatment. For severe dehydration, doctors usually give fluids intravenously. After treatment, the patient is usually monitored to make sure they are drinking enough fluids to prevent dehydration from recurring.

Personal Experience

Dehydration - personal experiences